FOR MIGRAINES & HEADACHES: Rub the oil on your forehead, temples and back of your head. Indications: Restless legs, body pains, migraines, arthritis, headaches, sore muscles, loose gums, damaged hair, Depression, Hypertension, cramps, fibromyalgia, Premenstrual syndrome (PMS), stress, anxiety, insomnia, Acne, psoriasis, natural deodorant
Apply Magnesium Oil to your legs, arms or bottom of your feet, this is the best way to get it inside the cells and increase Mg level in your body. Air dry for best results. Occasionally some people experience an itch, this is quite normal but if you do not like it the oil can be washed off after 20 minutes, the majority of the magnesium ions will be absorbed
Magnesium oil, lavender essential oil, rosemary essential oil.

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