The Beauty Chef: Gut Guide
Glowing skin and wellbeing begins in the belly.
For anyone looking for a comprehensive guide to gut health and a collection of recipes to help heal, weed, seed and feed their gut.
With more than 90 recipes and meal plans, you’ll be guided through The Beauty Chef’s Gut Guide protocol so you can experience the benefits of improved gut health for greater wellbeing.
Every recipe has been designed with gut health in mind, focusing on nutrient-dense wholefoods and ingredients which are proven to be beneficial for gut health, beautiful skin and wellbeing. With gluten-free, dairy-free, vegetarian, vegan and low FODMAP options to suit a variety of dietary requirements, The Beauty Chef Gut Guide recipes are as delicious as they are wholesome.
The Beauty Chef Gut Guide will quickly become your favourite kitchen companion!
As you heal, weed, seed and feed your gut, follow these delicious meal plans or create your own menu inspired by the more than 90 gut-nourishing recipes found within its pages. From nourishing soups, stews and decadent desserts to snacks, sides, tonics and healing elixirs – each page is filled with inspiration and wholefood nutrition.
Turn to the chapter on Basics to master the art of Buckwheat Pasta or stock your freezer with nourishing Bone Broth. Then, get creative in the kitchen and try the delicious Baked Postbiotic Kimchi, Harira Lamb Shank Soup or Pan-Fried Cauliflower Gnocchi.
Be the first to review 'The Beauty Chef: Gut Guide'.
Help other conscious.kin users shop smarter by writing reviews for products you have purchased.